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Carbon plate running shoes

What are the best carbon plate running shoes?

Carbon plated running shoes have taken the world of running by storm, offering enhanced propulsion and new levels of comfort, ultimately helping runners to improve their performance output and beat...

What are the best carbon plate running shoes?

Hydration vests v Backpacks

Is a hydration vest better than a backpack for ...

Staying hydrated is an essential part of everyday life, though it is particularly important for those living an active lifestyle. If you’re an avid exercise enthusiast, you will need to...

Is a hydration vest better than a backpack for running?

Marathon checklist: everything you need when packing for a running event

Marathon checklist: everything you need when pa...

Running a marathon takes months of planning, preparation and dedicated training. To avoid falling at the last hurdle, we’d recommend that you create a checklist of essential items so that...

Marathon checklist: everything you need when packing for a running event

Training for Great North Run

How to train for the Great North Run: a 12 week...

The Great North Run is one of the UK’s most iconic running events. A half marathon of 13.1 miles, the event starts on Newcastle’s central motorway before runners cross over...

How to train for the Great North Run: a 12 week training plan

How to create your own running training plan

How to create your own running training plan

Whether your goals are to run a marathon, lose weight or just improve your overall physical fitness, the first thing you’ll need is a solid and sustainable running plan. Building...

How to create your own running training plan

10k running shoes

How to train for a 10k run: A beginner-friendly...

Whether you’re taking part in a charity run or you’re looking to improve your overall running performance, tackling your first 10k run can be a rewarding experience. 10km is equivalent...

How to train for a 10k run: A beginner-friendly training plan

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