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It’s not just a race, it’s a tradition. Steeped in North East tradition and bursting with proper Geordie pride, there’s honestly nothing quite like the Blaydon Races. This legendary road...
Running shoe rotation is a strategy that can help you ensure the longevity of your footwear and improve your running performance. Whether you're just starting out on your running journey,...
The North East of England is home to some of the country’s most scenic and inspiring running routes. From rugged coastal paths and serene riversides to challenging trail routes and...
Fuelling your body with the right nutrients is just as important as your training when it comes to running. Whether you're a beginner hitting the pavement for the first time...
Keeping your running shoes clean isn’t just about appearance; it’s also key to preserving their performance, comfort, and lifespan. From tackling muddy trails to pounding the pavements or exploring dusty...
With 2025 well underway and brighter days ahead, many of us are no doubt ready to begin reaching for our fitness goals and seeking to improve our health and overall...
Make sure you pack smart for your next trail run and discover all the must-have gear to ensure your safety and comfort for a successful workout.
