Running Pace Calculator
Whether you’re new to running or a seasoned marathon runner, knowing how to set the right targets for your goals can be challenging. From time and distance to pace, there’s a lot to think about when you’re looking to achieve your new personal best. A running calculator is a great tool for putting numbers on your progress and running style, so you can focus more on training and less on the mathematical side of it.
Our running pace calculator allows you to enter your distance and time, and it will tell you what your running pace should be in order to hit your targets and stay on track. Whether you want to know your pace from a previous run or are looking to get ready for your next race and set a new personal best, you can track your progress or choose your targets using our handy calculator tool below.
FAQs
What is a running pace calculator used for?
A running pace calculator is there to help answer the question of ‘What is my running pace?’ and can be used in two different ways. It can work out the pace you held on a run you've already completed, or it can work out what pace you'll need to have to complete a specified distance within a set timeframe. You can use this calculator for both past and future runs and it allows you to track your progress much easier with metrics and numbers.
What are the benefits of using a pace calculator?
There are many benefits to using a running pace calculator - it can serve as a useful way to monitor progress and achieve your running goals, making it an optimal tool for training. It can help to measure your progress and give you much-needed stats, such as any increases in speed that you have achieved.
A pace calculator is also a great way to get ready for any races you have coming up as it will give you numbers to work towards. For example, if you input into the calculator that you’ve run a previous distance of 3 miles in 35 minutes, it would then provide you with the pace for that run, of minutes per mile, or minutes per kilometre - depending on the selected metric.
You can then use this information to understand how far or close you are to reaching your ideal pace for your next race, and knowing this will help you achieve your goal much quicker and easier as you know to aim for while training.
How is running pace measured?
Running pace is measured in minutes per mile or minutes per kilometre, and it's the amount of time it takes to run or walk a mile or kilometre. You can find out your running pace by dividing your running time by your distance; for example, if you ran 2 miles in 20 minutes, then you would divide 20 by 2 and your average running pace would be 10 minutes per mile.
Our running calculator takes out all the maths and guesswork to give you accurate results in seconds, so you can find out what your average pace is for any past or future runs without any extra effort required on your part.
How do I choose my running pace?
Your running pace should be something that’s manageable and won’t exhaust you, but still provide you with a bit of a challenge. If you don’t have any time goals, then you can set your pace to whatever feels best for you and your current skill level.
However, if you’re looking to achieve a new best time, then you can choose your running pace based on what time you want to finish your next run using our running pace calculator. For example, if you want to finish a half marathon (13 miles) in 2 hours and 15 minutes then your average pace would have to be 10:23 minutes per mile. This gives you a goal to work towards as well as setting you up for success during your next race!
Ready to start running?
Finding your perfect running pace will set you up to hit all of your targets and see you through the finish line with a new personal best. Whether you’re gearing up for your first marathon or want to track your previous results to see what your average pace is, a running pace calculator will give you all the data you need to smash your goals.
If you’re ready to take on your next race then simply put your desired finish time and running distance stats into our calculator for quick results to help you determine how fast your pace should be. So, focus on training and let our calculator worry about the numbers while you reach your goals easier and faster than ever before.