What are the benefits of distance running spikes?
Distance running spikes offer lightweight construction and enhanced traction, enabling runners to achieve faster times and improved stability on track surfaces. They are designed for efficiency and speed, catering especially to middle and long-distance track events.
When should you wear distance running spikes?
A good rule of thumb is that if your run is going to be longer than one lap, then you should wear distance running spikes to help you maintain a powerful stride and fast speed.