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Everything you need to know about the Great North Run

Everything you need to know about the Great Nor...

The Great North Run is one of the UK's most iconic and beloved races. Taking place every September, this world-famous half marathon attracts tens of thousands of runners to the...

Everything you need to know about the Great North Run

A Beginner’s Guide to Hyrox Training

A Beginner’s Guide to Hyrox Training

A fast-growing fitness race that combines functional strength exercises with endurance running, Hyrox offers a unique and challenging test of fitness. Bridging the gap between traditional endurance racing and strength...

A Beginner’s Guide to Hyrox Training

The North East Women’s Athlete Day Event Round-Up

The North East Women’s Athlete Day Event Round-Up

The North East is buzzing with energy, and many fantastic events for women looking to get active, connect with others, and celebrate fitness in all its forms. At Start Fitness,...

The North East Women’s Athlete Day Event Round-Up

A complete guide on how to prevent running injuries

A complete guide on how to prevent running inju...

Running is one of the most accessible and rewarding forms of exercise that offers countless physical and mental health benefits. Whether you’re a beginner training for your first 5K or...

A complete guide on how to prevent running injuries

North East Running Events: The Blaydon Race

North East Running Events: The Blaydon Race

It’s not just a race, it’s a tradition. Steeped in North East tradition and bursting with proper Geordie pride, there’s honestly nothing quite like the Blaydon Races. This legendary road...

North East Running Events: The Blaydon Race

A guide to running shoe rotation for longevity and performance

A guide to running shoe rotation for longevity ...

Running shoe rotation is a strategy that can help you ensure the longevity of your footwear and improve your running performance. Whether you're just starting out on your running journey,...

A guide to running shoe rotation for longevity and performance

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