Ultimate Performance
Reusable Cold-Hot Pack - Blue
Ultimate Performance Reusable Cold-Hot Pack - Blue
Reusable Cold-Hot Pack - Blue
Ultimate Performance Reusable Cold-Hot Pack - Blue
Colour Blue
-
Got a question? Ask our expert customer service team here
-
Payment Credit/Debit card, Apple Pay, Google Pay, PayPal, Klarna or Clearpay
-
Returns No-fuss, 30 Days Returns
-
100% Genuine Product Authorised retailer of industry leading brands
Related Categories
The Ultimate Performance Reusable Hot & Cold Gel pack is great for both cold and hot therapy. It provides both immediate first aid and ongoing treatment for sports injuries. It is an essential piece of kit to keep in the freezer to apply immediately after acute sprains, strains and contusions.
Suitable for both cold and hot therapies, the reusable pack contains a non-toxic gel that retains heat. The gel stays soft and flexible after freezing, even in temperatures as low as -20°C. As a result, you can easily mould around muscles and joints. Heat in a microwave or by immersing in hot water.
When should I use the hot & cold pack?
Use for the following:
- Acute muscles strains (tears)
- Contusions
- Acute tendonitis
- Chronic tendonitis
- Headaches
- Neck strain/ache
Keep in the freezer and apply to any acute muscle sprain, strain or contusion as soon as possible after injury. Following an injury it is important to apply the PRICE principles of protection, rest, ice (cold), compression and elevation. To use as a cold gel pack simply freeze for at least 20 minutes.
What about heat?
Do not apply heat to recent sports injuries. However, later in the rehabilitation process, when the acute phase has passed, alternating hot and cold, or applying just heat may be more beneficial. Heat stimulates blood flow and relaxes muscles. To heat them you can soak in hot water for 10 minutes or microwave for 30 seconds.
Why do I need 2 cold packs?
Keep one in the freezer for emergencies and one at room temperature ready to heat up as needed. Or, if you are in the acute phase and need to apply cold every 2 hours then keeping both in the freezer means you will always have one ready to go at the right temperature.
| Product Code | UP4405 |
|---|---|
| Brand | Ultimate Performance |
| Colour | Blue |
| Manufacturer Colour | Blue |
| Gender | Unisex |
UK Delivery
| Delivery Option | Cut Off Time - Order By | Typical Delivery Timescale* | Price from** |
|---|---|---|---|
| DPD Click and Collect | 12pm | 2-3 Days | £2.95 |
| Home Delivery | + 1 Day | 3 - 5 Days | £3.95 |
| DPD Click & Collect - Priority Dispatch | 4pm | 2 Days | £3.95 |
| Express Delivery | 4pm | 1 - 2 Days | £5.95 |
| Next Day Delivery | 4.30pm | 1 Working Day | £6.95 |
| Saturday Delivery | 4.30pm Friday | Saturday | £8.95 |
| Sunday Delivery | 4.30pm Saturday | Sunday | £8.95 |
| Royal Mail Special Delivery | 4pm | Next Day | £8.95 |
| Free Express Delivery | 4pm | 2 Days | Free - On selected products |
| Free Freight Delivery | 12pm Friday | 3 - 5 Days | Free - On selected products |
Upgrade to Delivery Before 10.30am | 12pm | 1pm also available to some locations.
DPD Click and Collect offers a more convenient and secure way of receiving your order from a range of local collection points, our most sustainable delivery option. Click to find out more.
We use a range of different courier services provided by DPD, EVRi and Royal Mail.
Orders are processed 7 days a week.
Cut off times above apply Monday to Saturday - Orders placed after the cutoff may not be processed until the next day.
*Delivery timescales are estimates based on working days; Public Holidays, Saturdays and Sundays are NOT classed as working days.
Some areas are covered by limited delivery capacity, delivery timescales would not apply and can be expected to take longer to deliver.
You can check if your area is impacted by reading our Postcode Exemption information.
Delivery charges are calculated based on the size and weight of the items in the basket (**price from is based on a typical order).
If you have any questions or concerns about delivery please contact us we're happy to help.
All of the information above has been provided in good faith and is designed to be used as guide, terms and conditions apply see our website Terms of Service.
You can read more about deliveries on our main “Delivery Information”page.
Start Fitness Delivery Pass
Treat yourself to 12 months Free UK Delivery for a one-off charge of just £9.99.
You'll also get exclusive offers and early access to our newest products and sales! Don't miss out.
Key Points:
Valid customer account and email address required for signup.
Not Applicable on some items, typically those that require a specialist delivery service.
Delivery pass can be cancelled at any time but you will only recieve a refund if you have never used the pass to recieve any orders.
Free returns are NOT included in the delivery pass.
Terms and conditions apply see website Terms of Service for full details.
- Choosing a selection results in a full page refresh.
- Opens in a new window.