Safety should be your number one priority when undertaking any sporting discipline, whether that be running, camping, rock climbing, or caving. Silva head torches will help to keep you visible to oncoming traffic, whilst also illuminating the path ahead of you so that you can keep your footing. To further enhance your safety precautions, why not invest in some reflective high-visibility gear to ensure that you can be seen even in the darkest or most unfavourable of conditions. Alternatively, for cyclists, you may benefit from adding bike lights, especially when travelling off-road.