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What should I consider when choosing running shoes?
When choosing running shoes it's important to consider the terrain you will be running on, as well as your foot type for arch support, and the level of cushioning you prefer. The way you run will determine which trainers are best suited to you. Head on over to our blog on how to pick the right running shoes for your feet for further details on which running shoes are best suited to you.
How often should I replace my running shoes?
Running shoes typically need to be replaced every 300-500 miles, or when you notice a decline in support and comfort. If you run regularly you might need to replace your shoes more frequently in order to maintain optimal performance. Our blog on running shoe rotation for longevity provides further information on how often you should be replacing your trainers.