How do structured running shoes help with over-pronation?
Structured running shoes provide additional arch support and stability features that help correct the inward roll of the foot commonly associated with over-pronation. This reduces stress on the joints and ligaments during running.
Are there particular brands known for structured support shoes?
Yes, brands like Brooks, Asics, Saucony, Puma, and Mizuno are renowned for their high-quality structured support shoes, designed specifically for runners seeking extra stability and comfort.