What should I consider when choosing running clothes?
When selecting running clothing, prioritise breathable, moisture-wicking materials that offer comfort and flexibility. Consider weather-appropriate attire, such as shorts and vests for warmer months and tights and long sleeves for colder conditions. Don't forget outerwear like waterproof jackets for rainy days to ensure continued comfort and performance.
Is a tight or loose shirt better for running?
This can come down to preference; however, for many high-intensity workouts, a fitted shirt can offer many benefits, from improving blood circulation and keeping out of your way.
What should men wear while running?
You should not only dress to suit your running style but also the weather. In winter, you may want to consider running jackets or long-sleeved tops with leggings, and in summer, you'll want to have something more breathable like shorts and a vest.