How often should men's road running shoes be replaced?
Men's road running shoes generally need replacement every 300 to 500 miles, depending on factors like running surface, body weight, and individual wear patterns. Regularly check the shoe's cushioning and tread wear to assess when a replacement is necessary.
Can I use road running shoes for other sports?
While road running shoes are optimised for running on paved surfaces, they can be used for other activities like gym workouts or casual walking. However, for sports with specific movement requirements, consider footwear designed specifically for that activity.