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The Great North Run is one of the UK’s most iconic running events. A half marathon of 13.1 miles, the event starts on Newcastle’s central motorway before runners cross over...
Whether your goals are to run a marathon, lose weight or just improve your overall physical fitness, the first thing you’ll need is a solid and sustainable running plan. Building...
Whether you’re taking part in a charity run or you’re looking to improve your overall running performance, tackling your first 10k run can be a rewarding experience. 10km is equivalent...
A half marathon can be a rewarding challenge no matter if you’re running for a charitable cause or if you’re just hoping to race, but it is important not to...
Running a marathon is an amazing accomplishment and can be very rewarding, but its challenges shouldn’t be underestimated. Whether you’re running for a charity or just looking for a new...
Running is one of the best ways for beginners to improve their cardiovascular fitness and increase activity levels. With minimal equipment needed and no gym membership required, it’s an accessible...
