What should I consider when choosing new running shoes?
When selecting new running shoes, consider the type of surface you run on most frequently, your foot shape, and any specific support needs, such as arch support or extra cushioning. It's also crucial to ensure the shoes fit comfortably from the start to prevent blisters and enhance performance. If you love a specific type of running shoe but simply want to treat yourself to a fresh new colour, this collection has the latest releases from your favourite sportswear brands.
How often should I replace my running shoes?
Running shoes typically need replacing every 300 to 500 miles, depending on the intensity and surface of your running. Signs it's time for a new pair include loss of cushioning, visible wear, and discomfort during runs.