HIGH5 Energy & Nutrition

Keep yourself energised and well-hydrated when training with our collection from HIGH5. Featuring performance-driven energy gels, hydrating electrolyte tablets and essential nutrition aids to fuel your efforts, HIGH5 provides everything you need to keep you going during any race or workout. Trusted by athletes and endurance enthusiasts alike, this collection has been designed to help you perform at your very best while taking care of your basic health. Prioritising natural ingredients and scientifically-proven formulas, HIGH5's nutrition and hydration aids are both effective and kind to your body. Get ready to tackle any challenge and shop the full collection below.

What is a high 5 energy gel? A HIGH5 Energy Gel is a carbohydrate-based energy supplement designed to provide a quick boost of energy during exercise. These gels are easy to consume and are rapidly absorbed into your system, making them an ideal choice for endurance-based activities like running. Packed with natural fruit flavours, they offer a light, non-sticky texture that’s gentle on the stomach, ensuring you can stay energised without discomfort. What is the difference between HIGH5 energy gel and aqua gel? HIGH5 Energy Gel provides a concentrated boost of carbohydrates in a jelly-like consistency, while the Energy Gel Aqua is a thinner, more liquid version that’s easier to consume without the need for extra water. Both are ideal for endurance sports, but Aqua Gel is particularly handy for athletes who prefer a lighter, more drink-like formula.