High 5 Slow Release Energy Bars (Box of 16)

High 5 Slow Release Energy Bars (Box of 16) - Start Fitness
High 5 Slow Release Energy Bars (Box of 16) 5027492005516 - Start Fitness
High 5 Slow Release Energy Bars (Box of 16) 5027492005509 - Start Fitness

High 5 Slow Release Energy Bars (Box of 16)

£20.00 £25.99
Save 23%
Flavour: Apricot
Blueberry & Raspberry
Apricot
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  • DESCRIPTION

    Slow Release Energy Bar is a low GI energy bar with real fruit and oats for longer-lasting energy. Enhanced with Ocean Minerals for an invigorating hit of magnesium and over 70 minerals and trace elements.
    Longer lasting fuel for Sport
    Slow Release Energy Bar contains Isomaltulose, a slowly digested low GI carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. This avoids spiking blood sugar levels and the insulin response that comes with other sugar-containing products.
    New electrolyte complex
    Our new low GI Energy Bar has also been enhanced with Ocean Minerals. This is our most advanced electrolyte complex, providing you with an invigorating hit of magnesium and over 70 minerals and trace elements, to help you balance your electrolytes during sport. At HIGH5, we’re always looking to use natural ingredients where possible and it doesn’t get more natural than sourcing minerals from seawater.
    Developed and tested in partnership with BORA – hansgrohe
    As part of our thorough development work, we’ve also been putting the products to the test with our partner BORA – hansgrohe to ensure the products deliver in the real world, under the toughest conditions.

    Features:

    • Low GI Energy Bar
    • With real fruit & oats
    • For longer-lasting energy
    • Natural Ocean Minerals for electrolyte balance
    • Developed with BORA – hansgrohe
    • Suitable for vegetarians and vegans


    Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.
    Slow Release Energy Bar is designed to be taken BEFORE and DURING exercise.
    One of the key benefits of Slow Release Energy is that it slowly provides your muscles with energy. To take advantage of this, it’s important to start fuelling early on to drip-feed your muscles throughout your ride or run.

    How much should you consume?

    When taking Slow Release Energy you should aim for around 60g carbohydrate per hour. This can be from the drinks, bars and gels so you mix it up. For example, you could drink 500ml and take a bar every hour to get to 60g carbohydrate.

    Carbo-loading
    Before an event or competition, pre-load your muscles by taking Slow Release Energy 90 – 120 minutes before the start. This will keep your energy stores filled for when you need it most.

    High intensity exercise
    There is a benefit using Slow Release Energy even when you take part in short and high intensity exercise but when you need energy quickly (for example, during high intensity sport), you should take fast-release energy products to provide you a quicker energy boost. When you take part in short and high intensity exercise, you can use Slow Release Energy in the 90-120 minutes before to pre-load your muscles with a steady energy supply. If you are doing an event or race, use Slow Release Energy early on before switching to fast-release energy products during the latter stages when the intensity is higher

    SPECIFICATION
    Product Code High5-SR-Bar-Box-Apricot
    Brand High 5
    DELIVERY

    UK Delivery

    Here at Start Fitness, we have a vast choice of UK delivery options which are outlined below.

    Delivery Option Estmated Delivery (Working days) Price*
    Standard Delivery 2 - 5  from £2.95
    Tracked Delivery 2 - 3 £4.95
    Next Working Day Delivery 1 Day £6.95
    Express Delivery 1 - 2 £6.95
    Saturday Delivery Saturday £9.95
    Sunday Delivery Sunday £9.95
    Free Express Delivery 1 - 2  Free - available on selected products.
    Next Working Day Delivery Before 12 1 Day Before 12pm £10.95
    Next Working Day Delivery Before 10.30 1 Day Before 10.30am £15.95
    Saturday Delivery Before 12 Saturday Before 12pm £16.95
    Saturday Delivery Before 10.30 Saturday Before 10.30am £18.95
    Processing Times
    Delivery Option Dispatch Time Cutoff Time to order
    Standard Delivery 24-48 Hours N/A
    Tracked Delivery 24-48 Hours N/A
    Next Working Day Delivery Same Day upto -> 4:30pm
    Express Delivery Same Day upto -> 4:00pm
    Free Express Delivery Same Day upto -> 4:30pm
    Saturday Delivery Same Day upto -> 4:30pm
    Sunday Delivery Same Day upto -> 2:30pm

     

    Orders are processed Monday to Saturday.

    Bank Holidays, Saturday's and Sunday's are NOT classed as working days.

    For example orders which are placed with the "Next Working Day Delivery" option before 4:30pm on a Friday will be despatched Friday and delivered Monday.
    If ordered Friday after 4.30pm or over the weekend the order will be dispatched Monday for delivery Tuesday.

    From time to time carriers may be able to deliver parcels on non-working days however this is not guaranteed nor should it be expected.

    Some areas may be subject to a delayed service which could take longer to deliver. Please click here to see a list of postcodes which may be impacted.

    Most items are delivered Monday to Saturday, 7.30am-6pm (although some of our carriers may deliver slightly earlier or later)

    *Delivery costs are calculated by weight at the checkout, the prices quoted are examples based on average order size.



    EU Delivery

    Here at Start Fitness, you have a choice of two EU delivery methods, which are outlined below.

    Standard Delivery

    Postage cost is calculated at the checkout, based on weight and size of your order.

    Your order will be processed and shipped via our standard postage service*.

    We use a range of different courier services provided by DHL, DPD and Royal Mail. Our internal systems determine which service to use when shipping your order.

    *In order to deliver the best possible service we may send your order with a different service to the one you select.


    Express Delivery

    Postage cost is calculated at the checkout, based on weight and size of your order.

    Your order will be processed and shipped with high priority and dispatched the same day (if you order before our 2:00pm UK time threshold). Orders placed after 2.00pm on Friday will not be dispatched until Monday. For lead times to your country please see the 'Where We Deliver' section below

    Saturday and Sunday are NOT classed as business/working days

    Please Note:

    Shipments sent to the European Union are sold exclusive of VAT but may be subject to import duties and taxes. All applicable customs and import duties and any other charges are the responsibility of the customer. For details of Customs charges please consult your own Customs authorities for the latest rates.

    EU Shipping Times
    Country Standard Delivery
    (Working Days)
    Express Delivery
    (Working Days)
    Austria 6 - 12 2 - 4
    Belgium 6 - 12 2 - 4
    Bulgaria 6 - 12 3 - 5
    Croatia 6 - 12 3 - 5
    Cyprus 6 - 14 3 - 6
    Czech Republic 6 - 12 2 - 4
    Denmark 6 - 12 2 - 4
    Estonia 6 - 12 3 - 5
    Finland 6 - 14 3 - 6
    France 6 - 12 2 - 4
    Germany 6 - 12 2 - 4
    Gibraltar 7 - 12 4 - 8
    Greece 6 - 14 2 - 6
    Hungary 6 - 12 2 - 5
    Iceland 8 - 12 3 - 5
    Ireland 8 - 14 2 - 4
    Italy 6 - 14 2 - 4
    Lithuania 8 - 12 3 - 5
    Luxembourg 6 - 12 2 - 4
    Malta 8 - 12 3 - 6
    Montenegro 8 - 12 3 - 5
    Netherlands 6 - 12 2 - 4
    Poland 6 - 12 3 - 6
    Portugal 8 - 14 2 - 5
    Romania 6 - 12 2 - 5
    Slovakia 6 - 12 2 - 5
    Slovenia 6 - 14 2 - 5
    Spain 6 - 12 2 - 4
    Sweden 6 - 12 2 - 4
    Switzerland 6 - 12 2 - 4

    Rest of World Delivery

    Here at Start Fitness, you have a choice of two Rest Of World (ROW) delivery methods, which are outlined below.

    Standard Delivery

    Postage cost is calculated at the checkout, based on weight and size of your order.

    Your order will be processed and shipped via our standard postage service*.

    We use a range of different courier services provided by DHL, DPD and Royal Mail. Our internal systems determine which service to use when shipping your order.

    *In order to deliver the best possible service we may send your order with a different service to the one you select.

    Please note that some security & customs delays have been reported in mail, in particular to Israel, Russia, USA & India. Unfortunately these delays are out of our control. We are finding that most orders are arriving within our delivery timescales, but a small number are being severely delayed, but do eventually arrive at their destination.

    Express Delivery

    Your order will be processed and shipped with high priority and dispatched the same day (if you order before our 2:00pm UK Time threshold). Orders placed after 2.00pm on Friday will not be dispatched until Monday. Goods will be normally be sent by DHL. For lead times to your country please see the 'Where We Deliver' section below.

    Saturday and Sunday are NOT classed as business/working days

    Please Note:

    Shipments sent outside the UK are sold exclusive of VAT but may be subject to import duties and taxes. All applicable customs and import duties and any other charges are the responsibility of the customer. For details of Customs charges please consult your own Customs authorities for the latest rates.

    RoW Shipping Times
    Country Standard Delivery
    (Working Days)
    Express Delivery
    (Working Days)
    Albania 6 - 12 N/A
    Andorra 6 - 8 2 - 4
    Angola 6 - 8 2 - 4
    Argentina 6 - 8 2 - 4
    Australia 6 - 12 4 - 8
    Azerbaijan 6 - 12 4 - 8
    Bahrain 6 - 12 4 - 8
    Belarus 6 - 12 2 - 4
    Bosnia & Herzegovina 6 - 12 2 - 4
    Botswana 6 - 12 4 - 8
    Brazil 6 - 12 3 - 6
    Brunei 6 - 12 6 - 12
    Bulgaria 6 - 12 2 - 4
    Canada 7 - 12 4 - 8
    Cayman Islands 6 - 12 4 - 8
    Chile 6 - 12 3 - 6
    China 8 - 12 3 - 6
    Croatia 6 - 12 3 - 6
    Egypt 6 - 12 4 - 8
    Hong Kong SAR China 8 - 12 4 - 8
    Iceland 6 - 12 2 - 4
    India 8 - 12 5 - 10
    Indonesia 5 - 10 3 - 6
    Iran N/A 3 - 6
    Israel 5 - 10 3 - 6
    Jamaica 8 - 12 5 - 10
    Japan 6 - 12 4 - 8
    Jersey 6 - 12 3 - 6
    Kazakhstan 6 - 12 3 - 6
    Kuwait 6 - 12 4 - 8
    Luxembourg 6 - 12 5 - 10
    Macedonia 6 - 12 3 - 6
    Malaysia 6 - 12 3 - 6
    Mauritius 6 - 12 3 - 6
    Mexico 6 - 12  
    Monaco 6 - 12 3 - 6
    Morocco 6 - 12 3 - 6
    New Caledonia 6 - 12 3 - 6
    New Zealand 6 - 12 3 - 6
    Norway 6 - 12 2 - 5
    Peru 6 - 12  
    Puerto Rico 6 - 12  
    Qatar 6 - 12 3 - 6
    Russia 6 - 14  
    Saudi Arabia 6 - 12 3 - 6
    Singapore 6 - 12 3 - 6
    South Korea 6 - 12 3 - 6
    Sri Lanka 6 - 12 3 - 6
    Thailand 6 - 14 3 - 6
    Trinidad & Tobago 6 - 12  
    Turkey 6 - 12 3 - 6
    Turkmenistan 6 - 12 3 - 6
    Ukraine 6 - 14 3 - 6
    United Arab Emirates 6 - 12 3 - 6
    United States 6 - 14 3 - 6
    Uruguay 6 - 12  
    Vietnam 6 - 14 3 - 6
    Yemen 6 - 12 3 - 6

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