Chia Charge
Seed Flapjacks Box of 20
Chia Charge Seed Flapjacks Box of 20
Seed Flapjacks Box of 20
Chia Charge Seed Flapjacks Box of 20
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We have created the perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients that you would find in your kitchen cupboard.
Consumption: During activity we are advised that most people will metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels.
Everyone trains differently and for important events we recommend you practice your nutrition strategy every bit as much as you practice your sport.
For a trail marathon, we might eat a flapjack 90 to 30 minutes before the start. If you are going for a run after work you might eat a flapjack in the late afternoon before you go training.
Storage Instructions: Store flapjack in a cool dry place.
Berry Flapjacks:
We've created a recipe using Cranberries and Dates to completely replace the brown sugar and golden syrup in this flapjack, same great taste, chia seeds and a touch of sea salt flakes for natural electrolyte replacement.
There are plenty of fast and slow burn carbs in this latest recipe, to keep you moving without the any post gel crash.The chia seeds will provide you with omega 3 and antioxidants aiding recovery, joint and brain function The sea salt flakes are a natural form of electrolyte replacement.
Using sea salt flakes means you get layers of flavours. The flapjack is baked so that it has a slight chew through the edge, soft further in and is easy to digest, which is essential when you are on the move.
Original Flapjacks:
The golden syrup and brown sugar will give you immediate benefits in a manageable burst while the oats provide slower burning carbs. The chia seeds will provide you with omega 3 and antioxidants aiding recovery, joint and brain function The sea salt flakes are a natural form of electrolyte replacement.
Using sea salt flakes means you get layers of flavours. The flapjac is baked so that it has a slight chew through the edge, soft further in and is easy to digest, which is essential when you are on the move.
Banana Flapjacks:
Our balanced recipe enables a high calorie food energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy, you just keep moving forward with real food bananas have an almost toffee banana flavour.
You can see from the nutritional profile that there are fast acting carbohydrates and more complex carbohydrates that will sustain your energy levels after the initial benefits of the simple sugars wear off. With nearly 5g of protein and Omega 3 and 6s to aid recovery, this bar should give you plenty of feel good factor. This contains half the sea salt flakes of the original Chia Charge Flapjack, so will also help electrolyte replacement
|
Nutritional Information: |
Original - sea salt flakes |
Banana |
Berry - No added sugar |
|||
|
per 100g |
per 80g flapjack |
per 100g |
per 80g flapjack |
per 100g |
per 80g flapjack |
|
|
kJ |
1,987 |
1,589 |
1,877 |
1,502 |
1810 |
1448 |
|
Kcal |
472 |
378 |
446 |
357 |
430 |
344 |
|
Protein g |
6 |
5 |
6 |
5 |
6 |
5 |
|
Carbohydrate g |
55 |
44 |
57 |
45 |
54 |
43 |
|
of which sugars |
28 |
23 |
27 |
22 |
30 |
24 |
|
Fat |
25 |
20 |
22 |
17 |
21 |
17 |
|
of which saturates |
14 |
11 |
12 |
9 |
12 |
9 |
|
Fibre g |
5 |
4 |
5 |
4 |
6 |
5 |
|
Salt based on sodium g |
1.1 |
0.8 |
0.6 |
0.5 |
0.6 |
0.5 |
| Product Code | 5060302-Box-Sea Salt Flakes |
|---|---|
| Brand | Chia Charge |
UK Delivery
| Delivery Option | Cut Off Time - Order By | Typical Delivery Timescale | Price from* |
|---|---|---|---|
| Standard Delivery | Dispatched within 2 days | 2 - 7 Days | £3.95 |
| Next Working Day Delivery | 4pm Weekdays (2pm Saturday) | 1 Working Day | £6.95 |
| Express Delivery | 4pm Weekdays (2pm Saturday) | 1 - 2 Days | £6.95 |
| Next Working Day Delivery Before 12 | 4pm Weekdays (2pm Saturday) | 1 Working Day B4 12 noon | £10.95 |
| Next Working Day Delivery Before 10.30 | 4pm Weekdays (2pm Saturday) | 1 Working Day B4 10:30am | £15.95 |
| Saturday Delivery | 4pm Friday | Saturday | £9.95 |
| Saturday Delivery Before 12 | 4pm Friday | Saturday Before 12 noon | £16.95 |
| Saturday Delivery Before 10.30 | 4pm Friday | Saturday Before 10.30am | £18.95 |
| Sunday Delivery | 2pm Saturday | Sunday | £9.95 | Free Express Delivery | 4pm Weekdays (2pm Saturday) | 1 - 2 Days | Free - On selected products |
| Free Freight Delivery | 12pm Weekdays | 1 - 5 Days | Free - On selected products |
Delivery charges are calculated based on the size and weight of the items in the basket (*price from is based on a typical order).
We use a range of different courier services provided by DHL, DPD, EVRi and Royal Mail.
Our internal systems determine which service is best placed to deliver your order at the time of dispatch.
Orders are processed Monday to Saturday.
Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.
Most parcels are delivered Monday to Saturday between the hours of 8am-8pm
From time to time carriers may deliver earlier or later, or on non working days however this is cannot be guaranteed nor should it be expected.
Orders placed with any of the express delivery options before the cut off time on a Friday would be dispatched same day and be due for delivery on Monday. If ordered after the cut off time on Friday or over the weekend they would not be due for dispatch until Monday and expected for delivery Tuesday.
Some areas may be subject to a delayed service which could take longer to deliver. Please click here to see a list of postcodes which may be impacted.
We also offer some specific carrier delivery options in the checkout, if these are selected we will endeavour to honour your preference but it may be necessary to use a different courier.
Please Note the delivery information above is designed to be used as guide, for full Terms & Conditions see our website Terms of Service.
If you have any questions or concerns about delivery please contact us we're happy to help.
EU Delivery
Standard Delivery will be shipped with one of our standard postage providers.
Express Delivery will be processed with high priority and dispatched with the fastest available carrier service.
Please Note: Shipments sent to the European Union are sold exclusive of VAT and may be subject to local import duties and taxes.
Please see table below for estimated delivery timescales.
| Country | Standard Delivery | Express Delivery |
|---|---|---|
| Austria | 4 - 8 | 1 - 3 |
| Belgium | 4 - 8 | 1 - 3 |
| Bulgaria | 5 - 10 | 2 - 4 |
| Croatia | 5 - 10 | 2 - 4 |
| Cyprus | 5 - 10 | 2 - 4 |
| Czech Republic | 4 - 8 | 1 - 3 |
| Denmark | 5 - 10 | 2 - 4 |
| Estonia | 5 - 10 | 2 - 4 |
| Finland | 5 - 10 | 2 - 4 |
| France | 4 - 8 | 1 - 3 |
| Germany | 4 - 8 | 1 - 3 |
| Gibraltar | 5 - 10 | 2 - 4 |
| Greece | 5 - 10 | 2 - 4 |
| Hungary | 4 - 8 | 1 - 3 |
| Iceland | 5 - 10 | 2 - 4 |
| Ireland | 4 - 8 | 1 - 3 |
| Italy | 6 - 14 | 1 - 3 |
| Lithuania | 5 - 10 | 2 - 4 |
| Luxembourg | 4 - 8 | 1 - 3 |
| Malta | 5 - 10 | 2 - 4 |
| Montenegro | 5 - 10 | 2 - 4 |
| Netherlands | 4 - 8 | 1 - 3 |
| Poland | 4 - 8 | 1 - 3 |
| Portugal | 5 - 10 | 2 - 4 |
| Romania | 5 - 10 | 2 - 4 |
| Slovakia | 4 - 8 | 1 - 3 |
| Slovenia | 4 - 8 | 1 - 3 |
| Spain | 4 - 8 | 1 - 3 |
| Sweden | 4 - 8 | 1 - 3 |
| Switzerland | 5 - 10 | 2 - 4 |
Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.
All applicable customs and import duties and any other charges are the responsibility of the customer.
Delivery charges are calculated based on the size and weight of the items in the basket at the checkout and do Not include VAT.
We use a range of different courier services provided by DHL, DPD, EVRi and Royal Mail.
Our internal systems determine which service is best placed to deliver your order at the time of dispatch.
Orders are processed Monday to Saturday.
Please Note the delivery information above is designed to be used as guide, for full Terms & Conditions see our website Terms of Service.
If you have any questions or concerns about delivery please contact us we're happy to help.
Internationak Delivery
Standard Delivery will be shipped with one of our standard postage providers.
Express Delivery will be processed with high priority and dispatched with the fastest available carrier service.
Please Note: Shipments sent outside of the UK are sold exclusive of VAT and may be subject to local import duties and taxes.
Please see table below for estimated delivery timescales.
| Country | Standard Delivery | Express Delivery |
|---|---|---|
| Albania | 6 - 12 | 2 - 5 |
| Andorra | 6 - 12 | 2 - 5 |
| Angola | 7 - 14 | 4 - 6 |
| Argentina | 6 - 12 | 2 - 5 |
| Australia | 5 - 14 | 4 - 7 |
| Azerbaijan | 6 - 12 | 2 - 5 |
| Bahrain | 7 - 14 | 4 - 6 |
| Belarus | 6 - 12 | 2 - 5 |
| Bosnia & Herzegovina | 6 - 12 | 2 - 5 |
| Botswana | 7 - 14 | 4 - 6 |
| Brazil | 6 - 12 | 2 - 5 |
| Brunei | 6 - 12 | 2 - 5 |
| Canada | 5 - 10 | 2 - 5 |
| Cayman Islands | 7 - 14 | 4 - 6 |
| Chile | 7 - 14 | 4 - 6 |
| China | 7 - 14 | 4 - 6 |
| Egypt | 7 - 14 | 4 - 6 |
| Hong Kong SAR China | 6 - 12 | 2 - 5 |
| India | 7 - 14 | 4 - 6 |
| Indonesia | 7 - 14 | 4 - 6 |
| Iran | 7 - 14 | 4 - 6 |
| Israel | 6 - 12 | 2 - 5 |
| Jamaica | 7 - 14 | 4 - 6 |
| Japan | 6 - 12 | 2 - 5 |
| Kazakhstan | 7 - 14 | 4 - 6 |
| Kuwait | 7 - 14 | 4 - 6 |
| Macedonia | 7 - 14 | 4 - 6 |
| Malaysia | 6 - 12 | 2 - 5 |
| Mauritius | 7 - 14 | 4 - 6 |
| Mexico | 7 - 14 | 4 - 6 |
| Morocco | 7 - 14 | 4 - 6 |
| New Caledonia | 7 - 14 | 4 - 6 |
| New Zealand | 7 - 14 | 3 - 7 |
| Norway | 6 - 12 | 2 - 5 |
| Peru | 7 - 14 | 4 - 6 |
| Puerto Rico | 7 - 14 | 4 - 6 |
| Qatar | 7 - 14 | 4 - 6 |
| Russia | 6 - 14 | N/A |
| Saudi Arabia | 6 - 12 | 2 - 5 |
| Singapore | 6 - 12 | 2 - 5 |
| South Korea | 6 - 12 | 2 - 5 |
| Sri Lanka | 7 - 14 | 4 - 6 |
| Thailand | 7 - 14 | 4 - 6 |
| Trinidad & Tobago | 7 - 14 | 4 - 6 |
| Turkey | 6 - 12 | 2 - 5 |
| Turkmenistan | 7 - 14 | 4 - 6 |
| Ukraine | 7 - 14 | N/A |
| United Arab Emirates | 7 - 14 | 4 - 6 |
| United States | 5 - 10 | 2 - 5 |
| Uruguay | 7 - 14 | 4 - 6 |
| Vietnam | 7 - 14 | 4 - 6 |
Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.
All applicable customs and import duties and any other charges are the responsibility of the customer.
Delivery charges are calculated based on the size and weight of the items in the basket at the checkout and do Not include VAT.
We use a range of different courier services provided by DHL, DPD, EVRi and Royal Mail.
Our internal systems determine which service is best placed to deliver your order at the time of dispatch.
Orders are processed Monday to Saturday.
Please Note the delivery information above is designed to be used as guide, for full Terms & Conditions see our website Terms of Service.
If you have any questions or concerns about delivery please contact us we're happy to help.
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